Held
A condensed, high-depth experience for couples and polycules who are ready — not in crisis, but clear that continuing in the same pattern isn’t sustainable.
Intensives are for people who can’t keep living in the same loop for months.
You see the pattern.
You know what’s at stake.
And this feels too important to stretch out over time.
An intensive is chosen when you’re no longer asking, “Can this get better eventually?”
You’re asking: “Can we create meaningful change now — while we’re honest, resourced, and ready?”
Held is designed for depth, not crisis management.
Without the stop–start rhythm of weekly sessions, we’re able to stay with what's happening long enough to see the full pattern, interrupt it in real time, and practice something different.
Many people leave with clarity and tangible movement — not just insight.
This isn’t a replacement for ongoing therapy when deeper work is needed.
But when you’re ready, it can create momentum quickly.
This work often includes:
Seeing the full pattern as it unfolds
Moving from insight into felt, embodied shifts
Practicing repair within a focused timeframe
Recalibrating what the relationship is actually asking for
Intensives are structured, but responsive.
We follow what’s happening in the room.
Interested in an intensive? Consultation spots for Fall 2026 are open now - we can talk through whether this is the right fit for where you are.
Schedule a consultationYou can’t keep living in this same cycle for months.
You see the pattern - and you're ready to interrupt it.
You need depth, not drip-feed insight.
This feels too important to stretch out over time.
You’re emotionally available for immersive work.
Intensives aren’t for relationships in active crisis or unsafe dynamics.
They’re for people who are ready to engage, fully and honestly.
Held is designed for relational systems of up to three people.
Instensives are offered once per month as high-depth, focused experience.
All partners must be emotionally safe, accountable, and ready to engage.
This practice does not offer individual therapy.
All intensives begin with a consultation to assess fit and readiness.
Sessions are private pay.
Current Clients
3 hours
$2,500
Returning Clients
4–5 hours
$3,000
New Clients
6–8 hours
$4,500
Offered once per month.
Up to three partners per intensive.
◆ Relational Intensives begin Fall 2026
Consultation spots are open now.
Considering Held?
All intensives begin with a consultation to assess fit and readiness.
Schedule a consultationThis is a space to talk through what's been happening, what's at stake, and whether this kind of depth is the right container for where you are right now.
Consultation spots for Fall 2026 are available.