Therapy for people ready to tell the truth about how they relate.

We move at the speed of trust — slowing patterns down, naming what’s happening, and practicing staying present rather than avoiding.

All new clients begin with a complimentary 20-minute consultation.
A conversation, not an evaluation — a chance to explore whether this work feels like the right fit.


If you’re not ready to schedule but have a practical question about services, availability, or logistics, you can use the form below.

I respond within 24–48 business hours (Monday–Friday).

This form is not HIPAA-compliant and should not be used to share sensitive health information, clinical details, or personal information you wouldn’t want sent via regular email. For confidential communication, please schedule a consultation or wait until we’ve established a therapeutic relationship.

I’ll respond within 24–48 business hours (Monday–Friday).
If you don’t hear from me, check your spam folder or feel free to reach out again.

A reminder: Reaching out does not constitute a therapeutic relationship and does not obligate either of us to move forward. It's simply the first step in seeing if the work feels aligned.

Complimentary Consultation

20 minutes. A conversation, not an evaluation.

Use the scheduler below to choose a time that works for you.

After booking, you’ll receive a confirmation email with the details and a link to join.
I look forward to meeting you.

Location

Virtual therapy throughout Connecticut

Availability

Currently accepting new clients

Response Time

24–48 business hours
Monday–Friday